ACSM's Behavioral Aspects of Physical Activity and Exercise

1st Edition

American College of Sports Medicine
eISBN-13: 9781469832722

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Additional Book Details

Based on the latest scientific research findings, ACSM’s Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior change and then provides specific strategies, tools, and methods to motivate and inspire clients to be active, exercise, and stay healthy.

Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, this highly practical book provides step-by-step instructions to help fitness/health professionals and students master motivation techniques that have proven successful in helping clients adhere to an exercise program.

Sold By Wolters Kluwer Health
ISBNs 1451132115, 1469832720, 9781451132113, 1469832720, 9781451132113, 9781469832722
Language eng
Number of Pages 336
Edition 1st